Want to join a Meal Support Group?

Are you looking for some added support through the holiday season? Feeling overwhelmed by shopping, cooking, meal planning, or simply spending time with extended family members? We have a group to help support you in your journey to healing your relationship with food. We're offering a 4 week nutrition course/meal support group to women in the community who want to learn about nutrition concepts while eating together weekly in order to build a supportive community. The group will run from 6:30-8:00 pm on Wednesday nights in December.

If you are interested in joining the group or just want more information, please contact us at (703) 852-9675. Space is limited to 8 participants, so join today!

-Liz